Motivating-Me.com Alicia Mabey
licia Mabey – Mum of 5
Founder @motivatingme_nz
Health & Wellness Coach
Running & Fitness Coach
Motivational Speaker
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✔️ Road to recovery after rupturing my Achilles Tendon!
👉 9 days after playing a game of squash where I fully ruptured my Achilles Tendon 41mm off the heel – I had a specialist appointment then basically straight into surgery at Christchurch Hospital and recovered at Burwood Hospital with my Hubby Dylan alongside me the whole time! Their service, bedside manner and professionalism was next level as well as the processes ACC has taken to help me over the last 9 days.
😞 It’s taken some time to get on top the pain but I didn’t try and be a hero and not take any and are now comfortable and looking forward to making my way back home to see the children over the next few days. Follow me as I share how I recover after this massive sporting injury and rebuild my strength and fitness!
❓ I would love to hear of ways to reduce the risk of infection on the ankle being it’s so far from the heart and has little skin as well as tips from those of you who have undergone this surgery so I can have the chance of the best recovery 😊 Thanks in advance, Alicia xxx
A full cast and a possible surgery after I ruptured my Achilles tendon this afternoon playing a game of Squash. Third game back and it got me goooood! Out of no where I heard a bang & hit the deck. Childbirth seemed easy compared to the pain but IV Morphine did the trick. At least my bike shorts match my cast 😂.
🤔 I’m working hard on my mindset as I know how important exercise is for my mental health but I keep reminding myself that I could have been taken to hospital for a lot worse and with time I will be back.
👏 Lucky I have a fantastic team of instructors and family around me to help me get through the next 6-12mths. Clear to say my arms & core will be super strong 😜 it’s all about finding ways to get that endorphin kick and mental release that exercise give us. What this space!
3️⃣ They say things come in threes so this years run of Glandular Fever, Pneumonia and now this… is mine! I would also love to hear from anyone who has had this injury too!
💥 Watch this space and stories for updates…. ps: members your 12 new workouts have just been loaded to our Complete Wellness platform by myself and my four instructors!
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