Week 2 – In this video I talk about the mental struggle of my injury in addition to functional life in a cast. As always, there are links to the tools I’ve found useful while living in a cast and non weight bearing exercises you can do to still remain active while recovering. Trust the process! Amazon List https://www.amazon.com/shop/thephysiofix The Physio Fix Instagram https://www.instagram.com/thephysiofix Legion Supplements 20% off Code: ThePhysioFix https://bit.ly/3kLNViN Blood Flow Restriction Cuffs 30%off Code: PHYSIOFIX https://hpluscuff.com
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