Hello, After trying out a few different exercises using the crutches, I really couldn’t find anything that was half as effective or safe as just walking around on crutches for certain distances. It’s undeniable, regardless of your fitness levels that you will at some point feel like it is a work out in itself. Getting outside is important to boost your mood as well even going a short distance will give you a sense of achievement and make you feel like you’ve got this. I just want to point out that I am not a doctor or a physio therapist, so if you have any concerns please consult your doctor prior. If you have any questions please leave them in the comments down below. Thanks a lot for watching! Instagram: https://www.instagram.com/fruityvegy/ Instagram Miami Art Project: https://www.instagram.com/miamisplice/ aarp medicare supplement, best corporate travel agencies, car accident legal advice, freedom financial services, humana medicare plans, kaiser health plans, legal answering service, outsource web developer, outsource web development services, outsource website development, prepaid legal plans, small business travel management, start a blog with bluehost, workers comp insurance quote