Broken Tibia and Fibula bones Full body home workout wearing a cast. 1 month after the injury and comfortable to do light and minor workouts! Focus on your leg area to ensure you do not injure or hurt the area. Keep the area safe and workout when you have minimal pain. I do approximately 2 sets x 12 repetitions of each workout. Do however many you choose based on the comfort of your body. Ensure the stretch after and eat proper nutrition to help with muscle recovery.

car accident lawyer,car accident lawyer near me,auto accident lawyer,personal injury lawyer near me,personal injury lawyer,auto accident attorney near me,truck accident attorneys,personal injury attorney,cord blood banking,mesothelioma symptoms,merchant services,rehab near me,rehabilitation center,doctorate degree,software developer,electricity companies,courses online,credit card,banking account,credit score,digital marketing,loans for students